Fitness is Life. From the time I first hit the field in peewee football, to my last appearance at the USA Olympic Trials, this has been my motto. I have always loved the feeling of going hard and leaving everything I had on the competition field. Now I have transferred my passion for sports and wellness into a comprehensive program to help others achieve their goals. I founded Art of Fitness 365 as a commitment to myself, and others seeking personal physical perfection that fitness is a life long goal that should be pursued 365 days a year!